Wellness Workshops – Take your team to the next level!

Description

Do you want to help your team Level Up? 

Focusing on your employees’ health is one of the most important things you can do to motivate, increase productivity and reduce absenteeism.

I offer one-hour workshops based on today’s trending topics and what’s important to your team. 

Being a Holistic Nutritionist allows me to look at the BIG PICTURE.  I find root causes to various dis-eases to unfold a better outlook and improved well-being.  Rooted in a whole food approach and a mindfulness lifestyle but having a corporate background, I understand the daily challenges that come across your desk.

Specialization in:

• Beating Insomnia
• Decreasing Stress
• Yoga and Mindfulness
• Meal Preparation
• Inflammation

Corrine

Eat well. Work hard. Seize Wellness.