(1 customer review)


Choose an affirmation to support release and renewal.

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Tired of hitting your head against the proverbial wall.
All you need is the right key!!!

Feeling stuck?

Do you have a story, an emotion, that has bubbled to the surface that you would like to release?

Normally, you can figure it out on your own.  You can release it yourself.
But, this time it’s a bit different.
This time you are feeling a bit stuck.

Perhaps this time, you are in need of a helping hand.
A bit of a nudge.

Through muscle monitoring, it can be determined both quickly and easily which affirmation is required to support your relaxation to enable you to release. 

For those of you who are really self-motivated, self-sufficient, and like to work things out on your own, the Check-in is your perfect solution!

You still need to do the work yourself but, you receive a little nudge to get you started again.


  • 15 minutes.
  • Session is offered by distance only.

The Set Up

Book a Discovery Call.  It is a 5 minute call to determine if this is the correct session-type to support your requirements.

Purchase a session.  You will be contacted to set up a date/time.

For the session work you will be contacted by phone.

Prior to the Session – Current Clients
You will receive an email that must be returned prior to the session acknowledging your consent to a distance treatment.

Prior to the Session – New Clients
You will be emailed the consent and waiver form.

Please do not fill out the form, the form is for your information only.  It is to be read before the scheduled appointment.

At the start of the appointment, the practitioner will call you and go over the contents of the consent and waiver form with you.  Diane will hand write the information required on a hard copy.

Once completed, the practitioner will send you an email asking you to consent to the contents of the form as well as providing permission for a distance session.  The session will begin once the email reply with consent and permission has been received.

The Qualifier

Raincoast Elemental Wellness and Consulting Inc. is a complementary care provider.

All session provided by Raincoast Elemental Wellness and Consulting Inc. are complementary too, and do not replace, the treatment and/or therapy prescribed by a licensed medical professional.  Complementary care providers do not diagnose, treat or prescribe.

Raincoast Elemental Wellness and Consulting Inc. domiciles in Canada and falls under the laws and jurisdiction of Canada.


1 review for Check-In

  1. Tu Van Trieu

    I was feeling a little stuck and needed some direction, so I decided to give Diane’s service, The Check-In, a try. I’ve used her diverse offerings before, and this was new. The Check-In was quick and exactly what I needed — an affirmation to help me understand and release an old belief that has been self-sabotaging me both personally and professionally. Diane has a knack for getting to the root of my issue, helping me to understand and release it, as well as helping me align to an affirmation I needed to get back on track! I feel more focused, clear, and aware of what changes I need to work on for my highest good.

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