30 Day Kickstart Program


This program is ideal if you have the intention and desire to improve your health and well-being but don’t know where to start,  and would like personalized guidance along the way. This program is  recommended if you are NOT struggling with on-going chronic issues, which requires longer-term support. See above for my alternative programs


Includes: One Initial Consultation plus 2 Follow Up Consultations

You will receive a complete personalized dietary and health assessment and recommendations, supplemental recommendations, relevant lab work assessment and recommendations, and lifestyle tips. You will also receive a menu plan, and/or recipes, and informative handouts on relevant issues. After every follow-up, a summary of our follow-up consultation will be sent to you after our appointment, with any changes and/or additions that are made. Ongoing guidance, information, and support will be given as needed.

30 Day Kickstart Program


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