Coaching supports client self-empowerment through a facilitated process and is solution- and present-focused. The coach helps the client identify their strengths, obstacles and strategies for personal/professional growth. Some coaches may specialize in different areas of wellbeing, such as dating/relationship, career/performance/work, financial, fitness, health/wellness, life, meditation, sensuality/sexuality, and spiritual. Coaches can be registered/certified or non-certified.
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