A label is given, received, transforms and then crystallizes. Unfortunately, a label is often determined by others. How they see you, versus who you are.
What label do you wear? (Is it a good fit?)
Choosing an Affirmation
When you work with an affirmation, you are undertaking a self-healing.
Self-Care Through Meditation
Self-care is required on an ongoing basis to find inner peace and a path forward. To be content. Meditation for even ten (10) minutes a day can make a difference.
Session Work – My Belief
My belief is simple. You are perfect! When you are ready to release the stories no longer supporting you, it will be my honour to work with you.
Meditation – Separation Creates Wholeness
Separation from yourself, as the casual observer without judgement or desire, allows you to work from the heart to create wholeness.
Ungrounded, Grounded, Super Grounded
Ungrounded, Grounded, Super Grounded – Forget about grounding and let’s talk about being centred.