meditation mental wellness

Effect of Mindfulness-Based Stress Reduction in rheumatoid arthritis patients

Research showed that there was significant improvements in reducing psychological distress for patients with Rheumatoid Arthritis (RA). “Mindfulness meditation may complement medical disease management by improving psychological distress and strengthening well-being in patients with RA.”

https://pubmed.ncbi.nlm.nih.gov/17907231/

Effect of Mindfulness-Based Stress Reduction in rheumatoid arthritis patients

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