Evidence-Based Research

Job burnout can severely compromise heart health Researcher from Tel Aviv University has found a connection between work burnout and coronary heart disease (CHD) --- heart attacks. The findings suggest...

Burnout and the Brain Researchers from an integrative team of psychological scientists at Karolinksa Institutet in Sweden offers strong "evidence that workplace burnout can alter neural circuits, ultimately causing a...

Workplace Burnout Survey - Burnout Without Borders 77% of professionals have experienced burnout at their current job. Burnout especially affects millennial retention. Employees also shared that flexible work options, health...

Alternative medicine as cost saver A 2004 Center for Studying Health System Change survey found 6 million Americans turned to Complementary and Alternative Medicine (CAM) because conventional medicine was too...

Complementary and Alternative Medicine: Use and Public Attitudes 1997, 2006, and 2016 The Fraser Institute comprehensively surveyed Canadians on the use and public attitudes towards complementary and alternative medicine (CAM)...

Wellness coaching: Expert explains how it improves overall quality of life Wellness coaching has become an increasingly prevalent strategy to help individuals improve their health and well-being. Recently, wellness coaching...

Cognitive behavior therapy tops other psychotherapies in reducing inflammation A University of California review of 56 randomized clinical trials finds that psychological and behavioral therapies, such as CBC, may be...

Aromatherapy: Does It Help to Relieve Pain, Depression, Anxiety, and Stress in Community-Dwelling Older Persons? Published research in BioMed Research International found aromatherapy, a complementary medicine (CAM), to be effective...

Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy A 2017 study reviewing clinical studies strongly supports Reiki as a safe and gentle holistic complementary...

Help sought from complementary, alternative medicine to remedy health problems The University of Helsinki 2017 study found that complementary and alternative medicine (CAM) is being used in connection with various...